Organic Raspberry Leaf Tea

A Single-Herb Uterine Tonic for Menstrual Support, Labor Preparation & Postpartum Recovery

One herb. So many uses!

Raspberry leaf has been trusted by herbalists, midwives, and women across generations as one of the most versatile and nourishing botanical allies for the female reproductive system. Earth Mama's Organic Raspberry Leaf Tea keeps it beautifully simple: a single-ingredient, USDA Certified Organic tea made with 100% organic red raspberry leaf, full-bodied in flavor and rich in iron, calcium, and magnesium. It's the kind of daily ritual that works quietly in the background, nourishing the uterus and supporting the body through every phase of the reproductive journey.

What Raspberry Leaf Does

Raspberry leaf (Rubus idaeus) is best known as a uterine tonic: an herb that tones and strengthens the smooth muscle tissue of the uterus without stimulating contractions. This toning action is what makes it so widely recommended across the reproductive lifespan. During the menstrual years, it helps ease cramping and supports a more regular, comfortable cycle. In the third trimester, it's used to prepare the uterine muscle for the work of labor. After birth, it helps support efficient uterine contractions and postpartum recovery.

In Chinese medicine, raspberry leaf's astringent and blood-nourishing qualities give it an affinity for building and supporting the uterine lining, gently moving Qi (energy), and nourishing the blood that healthy reproduction depends on.

What It Supports

• Uterine toning and smooth muscle strength throughout the reproductive cycle
• Relief from menstrual cramping and cycle-related discomfort
• Third trimester preparation for labor
• Efficient uterine contractions during labor
• Postpartum uterine recovery and involution
• A daily mineral-rich nutritive tea for women at every stage

Nutrient Profile

Raspberry leaf is naturally rich in iron, calcium, and magnesium, three minerals that the uterus, muscles, and nervous system rely on most heavily during menstruation, pregnancy, and postpartum recovery.

How to Brew

Pour 8 ounces of boiling water over one tea bag. Cover and steep for at least 5 to 10 minutes. Squeeze the tea bag before removing to release the full benefit. Enjoy hot or iced. 1 to 2 cups per day is a standard daily serving.

Generally considered safe for use during the third trimester of pregnancy and while breastfeeding. Not recommended in early pregnancy without guidance from your healthcare provider. Always consult your herb-knowledgeable healthcare provider to determine what's best for your individual situation.

Clean Credentials

• USDA Certified Organic by Oregon Tilth
• Non-GMO Project Verified
• Certified Kosher by EarthKosher
• Caffeine free
• Made in the USA
• Formulated by a nurse and herbalist

Ingredients: Organic Red Raspberry Leaf (Rubus idaeus)

Count: 16 individually wrapped tea bags