Gaia Herbs Valerian Root supplement bottle on a white background
Supplement bottle with a focus on the label displaying supplement facts.
Valerian Root Capsules

Valerian Root Capsules

Gaia Herbs
Sale price$29.69 USD
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Valerian (Valeriana officinalis) is a flowering plant native to Europe and Asia, known for its calming properties. Its roots have been used for centuries in herbal medicine to support relaxation and sleep.

What Is It Used For?

Valerian is commonly used to promote restful sleep and reduce occasional sleeplessness by helping to relax the nervous system. It is also used to ease occasional stress and tension. There have been numerous human clinical trials conducted on Valerian and many have shown positive results to support a normal restful nights sleep. It is sold as an over the counter medicine in many European countries. More research is needed to determine the exact mechanism of Valerian's therapeutic effects.

  • Calming support for a natural transition to sleep*
  • A traditional herb long used to promote a sense of relaxation*
  • Traditionally for unwinding before sleep*

For optimal results

Adults take 2 capsules 1 hour before bed. Benefits build over time.*

Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your healthcare practitioner before use. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur; this does not affect product quality. Use only as directed on label. Store away from children.

 

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