Open Heart Herbal Tea

An Organic Blend for Physical and Emotional Heart Health, Calm & Self-Compassion

The heart holds more than we sometimes acknowledge: the grief we haven't processed, the anxiety we carry quietly, the tension that accumulates in the chest when life feels heavy. Open Heart is a gentle, three-herb blend formulated to nourish both dimensions of heart health at once, the physical and the emotional. Comforting and softly floral, it is the kind of tea that invites you to slow down, breathe deeper, and return to yourself. In Chinese medicine, the Heart governs both the circulation of blood and the Shen, the spirit that lives within it. This blend honors that connection directly.

Key Ingredients & What They Do

• Hawthorn Leaf and Flower (Crataegus spp.): One of the most well-researched cardiovascular herbs in both Western and Eastern botanical medicine. Hawthorn strengthens the heart muscle, improves circulation and oxygen delivery to the heart, helps regulate blood pressure, and reduces the accumulation of arterial plaque over time. In TCM, hawthorn invigorates blood, dissolves stagnation, and supports the Heart organ system at both the structural and energetic level. It is also a gentle nervine, easing the anxiety and palpitations that often accompany emotional stress
• Linden Flower (Tilia spp.): A beloved heart and nervous system herb in European herbal tradition, linden flower is calming, antispasmodic, and deeply soothing. It relaxes the smooth muscles surrounding the cardiovascular system, gently lowers blood pressure driven by tension and anxiety, and eases the chest tightness and restlessness that can accompany emotional overwhelm. Its mild diaphoretic quality also helps the body release tension held in the tissues. Linden has a particular affinity for stress-related heart symptoms and is a classic herb for grief, emotional heaviness, and nervous system fatigue
• Rose (Rosa spp.): In Chinese medicine, rose is one of the primary herbs for moving Liver qi stagnation and nourishing the Heart and blood. It addresses the emotional root of many heart symptoms: suppressed feelings, chest tightness, and a low mood that settles in when life feels stuck. Aromatically, rose has well-documented mood-elevating and antidepressant qualities. Physically, it supports circulation, calms inflammation, and offers antioxidant protection to the cardiovascular system

Supports

• Cardiovascular health and healthy circulation
• Blood pressure balance, particularly when elevated by stress and tension
• Nervous system calm and relief from anxiety-driven heart symptoms
• Emotional processing, grief support, and mood elevation
• Chest tension release and Shen nourishment
• A daily ritual of self-compassion and heart-centered presence

Best For

Anyone navigating stress, grief, emotional heaviness, or simply wanting to nourish both the physical and emotional heart as part of a daily wellness ritual. A beautiful evening tea, a companion for meditation or journaling, or a gentle offering to yourself during difficult seasons.

How to Brew

Use 1 tablespoon of loose leaf tea per 10 ounces of freshly boiled water. Steep for 5 or more minutes. Sweeten with honey if desired. Approximately 10 cups per ounce. Caffeine free.

Organic, loose leaf. 100% compostable, BPA-free, and GMO-free packaging.

Consult your healthcare provider before use if you are pregnant, nursing, or taking prescription medications, particularly cardiac or blood pressure medications.

Ingredients: Organic linden flower, organic hawthorn leaf and flower, organic rose petals

Size: 1.5 oz